Category: Health & Wellness

On today’s Arrow Nicely News, we’re talking with Judy Lahmann, Director of Wellness at VITALIA – Stow to learn about: -Walking Week -Wellness Wednesdays -The importance of movement and focus on health!

As the global population ages, it will bring both opportunities and challenges for senior living. The projected number of Americans aged 65 and older is expected to double from 46 million to over 98 million by 2060. It will be the first time in history the number of older adults outnumbers children under age five. […]

When it comes to senior living, there are a few factors to consider always. One of the main considerations should be food and the overall dining experience. With that comes the delicate balance of culinary creativity and nutritional precision, the nuanced dance that unfolds within our dining rooms. We are committed to the vitality, happiness, […]

No matter our age, building relationships with others is fundamental in enriching our lives. Research has shown that people who enjoy healthy relationships, live longer and happier lives. Maintaining relationships as we age has numerous health benefits such as increasing our physical and mental health, increasing mental acuity, promoting laughter and more! At Hudson Grande […]

Even though 2022 was another year of ever-changing COVID-19 procedures at Hudson Grande Senior Living, we have found ourselves much closer to what we think of as “normal.” We did not think at the beginning of the year we would end the year interacting with our residents and co-workers without a mask between us. We […]

For many the holiday season is a joyful, happy time built around togetherness, family, and friends, but for some it can be very stressful and filled with overwhelming expectations, depression, and anxiety. The holiday season can be a reminder of those who are not with us anymore, financial limitations, sadness from being separated from loved […]